London session - this is where price is looking to manipulate price and seek liquidity. Often the opposite way of trend direction bias 6:30 - 10am

New york session - is for price continuation swings above below old highs. NY executions 12pm - 4:15. Fib move continuation

Liquidity - equal high - equal low

Building a Trading Plan

7 principles

1. Wave sequences

2. True support and resistance / dealing ranges

3. Price action / candle sticks multi - timeframe analysis and use 

4. Accumulation / distribution / wyckoff schematics

5. Fibonacci - 4 phases and elements to understanding

6. Time and price

7. Order flow and manipulation